The theme for January will be “Exploring Compassion”. The purpose of the group is to support ongoing meditation practice for those with experience, and to provide opportunity for others to develop a sitting practice.
There is no registration required, and people are free to ‘drop in’.
A cash fee of $5 will be paid to the studio upon arrival and the offering of ‘dana’ (a gift of generosity) to the teacher.
Date:
Tuesdays – January 5, 12, 19 & 26
Time:
7:30-8:30 AM