1685 Main St. W., Suite 202B,
Hamilton, ON  L8S 1G5

Telephone: 905.523.9310
Email: info@andreasoosyoga.com

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Join our Winter Session!

Late registrations will be pro-rated.

 

Upcoming Workshops...

Yoga for Anxiety - Sat. Jan. 28, 1-4pm

Anxiety Class Series - Fri. Feb 3-24, 10-11:30am

Yoga for Osteoporosis - Sat. Feb. 4, 1-4pm

Yoga for Heart Health - Sat. Feb. 11, 1-3pm

Sleep Better with Yoga - Sun. Feb. 12, 3-5pm

Yoga for Busy Men - Sat. Feb. 18, 1-3pm

 

We're now on YouTube!

View our VIDEOS section for tips on desk yoga, improving your balance & posture, and examples of restorative yoga poses.