Join our Spring Session
April 6 to June 30, 2015
Private Yoga Therapy
Customized to your specific needs and health issues
Yoga for Anxiety
5-Week Series
Insight Meditation
Mindfulness Meditation Intro Series & Intensive

17 King St. E., Suite 204,
Dundas, ON L9H 1B7

Tel: 905.627.9310


We are Greater Hamilton’s only Therapeutic Yoga Studio with a reputation for exceptional yoga instruction through the slow, mindful & accessible approach we have shared with the community since 1998.


Classes begin Monday, April 6, including…

Group Therapeutic Yoga Classes & Clinics
Friday Night Restorative Yoga
Mindfulness Meditation Intro Series & Intensive
Yoga for Anxiety