1685 Main St. W., Suite 202B,
Hamilton, ON  L8S 1G5

Telephone: 905.523.9310
Email: info@andreasoosyoga.com

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Join our Spring Session!

All late registrations are pro-rated

 

New this Spring...

Chair Yoga (every Thursday, 1:30-2:30pm)

 

Please note...

Mindfulness Meditation classes with Donna Paige

have been postponed until further notice.

 

Friday Night Restorative Yoga...

May 25, June 8 & 22 (registration required in advance)

 

View our VIDEOS section for tips on desk yoga, improving your balance & posture, and examples of restorative yoga poses.