2023 Fall Online Schedule


Unlimited Zoom & On-Demand Fall Online Classes


Our fall online session gives participants unlimited access to 8 movement classes each week and iRest Yoga Nidra once per month live on Zoom until Saturday, December 23 with recorded classes available on demand until Sunday, January 7.


You will receive daily email reminders with links, ID numbers and passwords to join us live with Zoom and to view our library of over 250 on-demand classes anytime.


Small Business Saturday special!  The fee for the remaining 4 weeks of live classes plus 2 extra weeks of recorded classes is $100 + HST. To make a payment with PayPal click here (*if you wish to use a credit card and don't have a PayPal account, you can enter the PayPal portal then select the prompt to pay with a credit or debit card instead).  You may also pay with e-transfer using your online banking and our email address: info@andreasoosyoga.com ($113 including HST).


For those paying in full for 15 weeks of fall classes with 2 instalments of $225 + HST, the 2nd is due October 22 by clicking here to use PayPal/credit or with e-transfer using info@andreasoosyoga.com ($254.25).


Our Online Intro Offer for one week of unlimited classes live on Zoom is available anytime for $25 + HST ($28.25) with PayPal by clicking here or by e-transfer using info@andreasoosyoga.com.


***If paying with an e-transfer, please send a separate email to info@andreasoosyoga.com to confirm your email address and ensure you're included on the daily email list (as only your name appears on the e-transfer)***


Please note there will be no live Zoom classes on Thanksgiving weekend from Saturday, October 7 to Monday, October 9 and from Sunday, December 23 to Sunday, January 7.  Winter online classes begin on Monday, January 8. 





  10:00 AM - 11:00 AM Beginning (no class October 9)      
  7:00 PM - 8:00 PM Intermediate/Experienced

(no class October 9)



  10:00 AM - 11:00 AM Intermediate/Experienced        
  2:00 PM -  3:00 PM Therapeutic/Adaptive         


  7:00 PM - 8:00 PM Beginning/Intermediate        


  10:00 AM - 11:00 AM Experienced      
  2:00 PM - 3:00 PM Therapeutic /Adaptive         


  7:00 PM - 8:00 PM iRest Yoga Nidra

September 22, October 20, November 17, December 15



  9:30 AM - 10:30 AM Intermediate (no class October 7)      


Please join us with Zoom 5 minutes before your virtual class to 'meet & greet' and gather props. Each 1 hour class includes time to rest before and after our movement practice. Please have the following props available: yoga mat or pad, blankets or towels, bolsters or pillows, a therapy or tennis ball, a strap or belt, a block or hardcover book, and light & heavier weights for varied loading