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Fall Online Classes
Unlimited live & on-demand classes until December 23
Live classes on Zoom until April 6
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iRest Yoga Nidra
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September 22, October 20, November 18, December 15
Once a month on Friday, 7-8pm
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An Interview with Andrea Soos on the Move Local Podcast!
Learn more about her 28 years of teaching
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Contact Us

Tel: 905.977.9642

Email: info@andreasoosyoga.com

c/o 11 Desjardins Court, Hamilton L8S 3R7

A strength & mobility based online movement program

Online classes in the comfort of your home to help you stay strong, mobile & confident at any age

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Fall Online Schedule

Join us for unlimited live and on-demand online classes

Click here for details