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Summer Online Classes
Live on Zoom July 6 to August 6 On-demand until September 7
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iRest Yoga Nidra
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(then resuming in September)
Thursday, June 11 @ 7pm
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An Interview with Andrea Soos on the Move Local Podcast!
Learn more about her 3 decades of teaching
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Contact Us

Tel: 905.977.9642

Email: info@andreasoosyoga.com

c/o 11 Desjardins Court, Hamilton L8S 3R7

A strength & mobility based online movement program

Online classes in the comfort of your home to help you stay steady & strong at any age

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Summer Online Schedule

Join us for unlimited live and on-demand online classes

Click here for details